Epicurean Explorations: Discovering the World Through Food

Epicurean Explorations: Discovering the World Through Food

Aaron Belyea

Take a trip across flavours, traditions, and stories shared around tables worldwide. For the true travel enthusiast, there’s no better way to understand a culture than through its food. From bustling night markets to tranquil cooking classes, every bite holds a tale of history, geography, and passion. So, pack your appetite, and let’s dive into the world’s culinary wonders!

1. Street Tacos in Mexico City, Mexico. Nothing says Mexico City like a taco's savoury, juicy, and spice-filled bite. An actual taco isn’t just food; it’s an experience. Wandering through Mexico City’s night markets, you’ll catch the unmistakable aroma of tacos al pastor—marinated pork carved from a spit, topped with onion, cilantro, and a squeeze of lime. You’ll find varieties like tacos de carnitas (slow-cooked pork) and cochinita pibil (a citrus-marinated, tender pork dish from the Yucatan region) with roots stretching back centuries.

Where to Go: Mexico City’s Mercado de Coyoacán or the famous Taquería Los Cocuyos, known for serving traditional tacos that locals line up for.

Insider Tip: To pick the best spot, follow the locals—long lines usually mean the food is worth the wait. And don’t skip the salsa bar! Try each salsa to discover your favourite flavour match.

2. Fresh Pho in Hanoi, Vietnam. There’s nothing like starting your morning with a steaming bowl of pho in Vietnam.
In Hanoi, pho is a breakfast staple, and you’ll often find locals enjoying it at dawn, gathered around low tables as the city slowly wakes up. Pho bo (beef pho) and pho ga (chicken pho) are the most popular versions, featuring fragrant broth, tender noodles, fresh herbs, and slices of meat.

Where to Go: Look for street vendors around Hoan Kiem Lake in Hanoi; Pho Thin is a popular spot known for its rich and savoury broth.

Insider Tip: Pair your pho with a Vietnamese iced coffee (cà phê sữa đá) to balance out the broth’s warmth. The smooth, strong coffee sweetened with condensed milk is a perfect complement.

3. Sushi-Making Class in Tokyo, Japan. Mastering the art of sushi is about more than rolling rice and fish; it’s about embracing Japanese culinary tradition.
Tokyo offers intimate sushi-making classes that teach you the art and precision behind nigiri and maki sushi. Guided by local chefs, you’ll learn the importance of fresh, seasonal fish, the art of rice preparation, and subtle flavour combinations. Not only will you gain a more profound respect for sushi, but you’ll also get to enjoy the fruits of your labour!

Where to Go: The Tsukiji and Toyosu markets are ideal for sushi-making classes, as they sell fresh fish directly from the source.

Insider Tip: When selecting a class, look for one that emphasizes small group sizes. This ensures personal attention and allows for better learning (and tasting) experiences.

4. Paella in Valencia, Spain. Imagine gathering around a large, sizzling pan of golden paella as the Spanish sun sets—a scene from a travel daydream. Traditional Valencian paella is cooked over an open flame and is often made with rabbit, chicken, snails, and fresh vegetables. Tasting authentic paella in Valencia is nothing like the tourist versions you’ll find elsewhere; the flavours are rich, earthy, and unforgettable.

Where to Go: La Pepica is a popular spot in Valencia where locals and tourists gather to enjoy traditional paella on the beach.

Insider Tip: Skip paella dinners. This heavy and filling dish is traditionally served at lunch. Also, don’t ask for chorizo in your paella; the Spanish consider it a sacrilege!

5. Cheese and Wine Tasting in Burgundy, France. In Burgundy, wine and cheese aren’t just food—they’re a way of life. Imagine rolling vineyards, small medieval villages, and wine caves filled with some of the world’s best bottles. Here, cheese and wine pairings are an art, with locals matching soft, creamy cheeses like Époisses with bold red wines from the region. This isn’t just tasting; it’s a way to understand the landscape and passion that produce such distinct flavours.

Where to Go: Try tasting rooms in Beaune, the wine capital of Burgundy, or find a local wine-and-cheese pairing workshop.

Insider Tip: Slow down and savour. The French value is enjoying each sip and bite, letting the flavours unfold. Ask locals for wine recommendations; they’re proud to share their knowledge!

6. Jollof Rice in Accra, Ghana. Jollof rice, a vibrant West African dish, is a comfort food and a point of friendly rivalry among West African countries. In Ghana, the dish is a delicious mix of tomatoes, onions, peppers, and spices, creating a warm and spicy meal that often comes with fried plantains and grilled meats. Jollof rice is typically served at parties and celebrations, making it a perfect choice for visitors seeking authentic local cuisine.

Where to Go: Local spots like Buka or Mama Lit’s Kitchen in Accra are perfect for tasting jollof in a lively, welcoming atmosphere.

Insider Tip: Try it with grilled tilapia or goat for a whole Ghanaian experience, and don’t be afraid to dig in with your hands—a common practice in West Africa!

Culinary Etiquette: Navigating Local Food Cultures
When exploring new cuisines, it’s essential to respect local dining customs. Here are some tips to keep in mind:

  • Eating with Your Hands: In many countries, such as Ghana and India, eating with your hands is part of the experience. Wash your hands before the meal, and use only your right hand to eat.
  • Using Chopsticks in Japan and China: Avoid sticking them upright into rice, as it resembles incense at a funeral.
  • Sharing Food: In places like the Middle East and parts of Asia, sharing dishes family-style is common. It’s considered friendly and inviting to offer others a taste of your dish.
Foodie Travel Tips: How to Get the Most Out of Your Culinary Adventures
  • Ask the Locals: No one knows the best spots like the locals. Ask your hotel or shop owners for recommendations, and you’ll discover hidden gems.
  • Visit Local Markets: Farmers' markets, night markets, and food markets give insight into what ingredients are fresh and seasonal. Plus, sampling street food is often more affordable and just as delicious.
  • Learn Key Food Phrases: Knowing how to say “What’s good today?” or “Can I try this?” in the local language goes a long way. Apps like Google Translate can help you navigate the menu and communicate with vendors.


Final Thoughts: Why Foodie Travel is a Must
Food uniquely brings people together, offering a taste of culture that words can’t quite capture. From the most straightforward street food to intricate culinary arts, these experiences fill your stomach and your soul. So next time you’re travelling, take the opportunity to try something new, ask a local about their favourite dishes, or roll up your sleeves in a cooking class. You might find that food is the best souvenir you can bring home.

Bon appétit, and happy travels; for wherever you roam!

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